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Hey beautiful!

My name is Tessa, and I'm so glad you're here.

I'm a Mental Health Clinician on a mission; to empower the women around me with the real stuff.  


My background in Occupational Therapy, Art Therapy, Yoga and meditation, has lead me here.

Honouring and holding space for YOU.


I facilitate workshops, circles, one on one sessions and online courses. I also work with a younger crowd through my sister project, Our Mindful Youth. You'll find information about all of this and more on this site. 

Feeling like you've come to the right place?

Phone: 0407 818 925