Our Mindful Youth provides children and young people in the Geelong area access to Occupational Therapy and Art Therapy programs that promote mindfulness, creativity, and connection. Our individual programs include mindful art making, meditations, and 1:1 time to communicate with the  facilitators.  Our group programs include mindful art making and meditations, however have a 1:3 ratio with support staff and focus on promoting social connection amongst young people.


Our Mindful Youth's unique art and mindfulness programs create a safe space for young people. These creative sessions aim to provide an emotional outlet, enjoyment, connection, and means of expressing and communicating thoughts, feelings and beliefs. 


While creating, reflecting and working with Tessa, clients inherently have the opportunity to build on emotional regulation skills, social skills, and anxiety management skills. 

Keen to hear more?

Or.. Take the first step!

Download our referral form.

To make a referral, please complete the referral forms below (referral forms cannot be completed via phone).


If I am at full capacity at the time of your referral, you will be placed on a waiting list. Whether I am at full capacity or not, you will still be contacted as soon as possible to discuss your referral.

Our Mindful Youth is an NDIS registered company, and provides services to clients who have funding for Improved Daily Living Skills.


To make a referral for a NDIS funded client who meets the above criteria, please fill out the form below and email to 


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Website photography by Leslie Carvitto Photography

Wearing: Lunar Label

We would like to acknowledge the Wadawurrung people as the Traditional Owners of the land we work and live upon, and pay our respect to all Aboriginal and Torres Strait Islander Peoples and elders past, present & emerging.