Our Mindful Youth provides children and young people in the Geelong area access to programs that promote mindfulness, creativity, and connection. Our individual programs include mindful art making, meditations, and 1:1 time to communicate with the facilitators. Our group programs include mindful art making and meditations, however have a 1:3 ratio with support staff and focus on promoting social connection amongst young people.
Our Mindful Youth's unique art and mindfulness programs create a safe space for young people. These creative sessions aim to provide an emotional outlet, enjoyment, connection, and means of expressing and communicating thoughts, feelings and beliefs.
While creating, reflecting and working with Tessa, clients inherently have the opportunity to build on emotional regulation skills, social skills, and anxiety management skills.
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